Alchemical Vitality Coaching and Distance Healing Sessions

Alchemical Coaching & Healing Sessions

Alchemy is an exploration of the mysterious process of self-discovery and transformation. It requires a willingness to let go of the past, to be able to live freely and authentically in the present, so you can truly thrive in your life!

• What do you truly want in your life?
• What do you need to transform to be able to Thrive?
• Would you like support along the way?

You are met where you are, with on-going support for your transformational healing journey. Zoom video conference calls offer a convenient way to continue to receive the nourishing, clear, practical support you need along the winding path of Alchemy!

Your individualized distance session may include some combination of herbal or nutritional recommendations, qi gong, breath work, guided meditation, energy healing, wellness coaching, and/or alchemical life-strategizing — all to support the changes you wish to make in your life that will allow you to thrive!

When you schedule a session, you will receive a brief email questionnaire to return prior to our appointment to help us focus our time together.

Herbal and Nutritional Consultations

In these consultations, we do a thorough health history (physical, mental, and emotional) to create personal protocols to meet your unique needs, using herbal formulas, nutritional supplements, essential oils, stone medicine, and/or dietary therapy.  (Did you know that stones are part of the Chinese Materia Medica of healing substances?)

We will discuss your specific health concerns, and compassionately look at your current dietary and lifestyle choices, herbal and other nutritional supplements, and any other factors necessary to consider to make the changes needed for you to thrive!

Together, we'll co-create a plan for you to try, which includes listening to your own body's wisdom in response to my suggested supplements or strategies.

I strive to listen to, and help you listen to, your innate wisdom in choosing the foods, herbs, and supplements that are most nourishing for your overall well-being — and, I back up that intuitive sense with significant research and experience!

I am not attached to any dogmatic dietary ideas, and have no agenda other than to help you thrive; I will respect your choices about what you wish to put into your body. 

My main guiding principle is that we consume what truly feels nourishing, in a place of self-love.

I also offer stone medicine and essential oil prescriptions with detailed protocols for stones or oils to go on different acupuncture points during meditations or self-healing sessions. Stones and essential oils can be particularly helpful for shifting deep, chronic, cellular, or inherited patterns, as they resonate with the body at the level of your Essence.

Five Element Life Strategy Consultation

To nourish your health, thriving relationships, and life transitions with ease and grace!

In these consultations, we work on understanding the order and interactions between your personal Five Elements.

The simplicity and beauty of the Five Elements offers deeply nourishing insight, designed to support you in being your True Self, and to help you understand and align your relationships to be mutually nourishing.

Together, we look at how you can work with your natural strengths, learn to balance the challenging aspects, and apply Five Element-based life strategies to help you find your flow and fly in your life!

These sessions are especially helpful if you're having relationship challenges (whether with your parent, child, partner, or colleagues), or if you're about to make major changes in your life and want support in aligning those changes with your True Qi!

Make an Appointment

Let's chat! I want us both to feel sure we're a good fit for working together. Book a free phone consultation today, so we can address any questions you have about your unique situation, and get a sense of the best next steps on your path toward radiant vitality!